What's in store 2007?

I was at NCC for last sunday service for year 2006. Well I guess I was in a state that made me more willing/ready to listen/hear the words.

Message was about proclaiming the rights as child of God to live abundantly, in prosperity, health and joy. To make plans and not think ( or worry ) and let God do all the work for HE knows what is best for you. The more you rest(relax) in his harmony/grace the more you will be blessed.

Anyway there after I went to the pet shop with my friend's friend, to collect her dog. It makes me feel abit better in presense of the lovable dogs. There was a alittle puppy that got loose and came over to my legs... It so very adorable and I was reminded that my dreams for moving out so that I can have a lovely home with a dog and a beautiful, sweet wife ...
I will pray, learn to be better in all area, love myself fully and make plans/actions to get nearer to my dream/goals.

I know I should press on to focus on what I have, What I truly desire and want and what I can do and let go.

1. To have increase satifaction and enjoyment at career and be paid handsomely for my efforts.

2. To attract the right woman for me who will form lasting loving r/s with me.

3. Good health to increase energy to do more, enjoy more, see more things in life.

4. Move out to a cosy apartment which falls into my budget where I can organizse get together, decorate my place, have a dog and with a lovely wife.

5. Do more for others, be considerate, be kind, be appreciate and treasure every moment. Improve myself in all areas.

6. Guard my thoughts... stop thinking of my past mistakes.

7. Enjoy myself and be a good friend and good person.

smashing time

Last minute, called K to accompany me.
She suggested to go exercise with her, so we booked the badminton court at yck.

I told her dont expect me to be super flexible and energetic, cos I had not played the game for long time and I dont have stamina. I requested to only play 30 mins of game but she insisted must be 1 hr... I am glad we played ( though not as vigorous as those regular players there ) and I really sweated alot. it was really a good workout to vent out my fend up anger/frustration/indignant caused by some bitches.

I seek counsel of a long time church friend who knows about me, but never know much about my 'stories'... I told her my thoughts on certain things however she had to take care of her baby and cant talk longer to me, so she asked me to read the bible 1 Corinthians 13 in the mean time...

Five love Languages

Think we all need a little help even if we are in healthy and loving relationship already.

Take Five Love Languages online quiz.

steamboat dinner

I arranged to meet up with 2 friends S and M for dinner cum catch up on sat. They each brought along a friend to the dinner and all of us had a good time @ dinnere and we proceed to chill out at lobby lounge to enjoy the jazz live singing in Intercontinental hotel.

We were sharing to W how the 3 of us ( me and S and M ) met and that we actually celebrated our birthday this year and should do it again next year. Then W spoke up to declare she should be included too because she too is Aquarius.

It was a nice, pleasant, outrageous humurous and very fun evening that ended with hugs and set to meet for birthday celebration together next year in Feb.


I have been reading and found that there are some undesirable attitudes and beliefs in me, thus my new year resolution is to preserve to change my undesirable attitudes and beliefs t more positive and appealing.

ps: wishing someone was beside me ...

Hair cut

I went to Hair Folio @ stamford house, after researching on the net.
There were numerous compliments for hairstylist Christine Hor, and I didnt even realised it was the same Christine Hor in my HP contact list.

I called to confirmed appointment with her.
Well I cant really say the service is class A, but she did cut my hair well... of course I would have appreciate if she be abit gentler too when blowing the hair etc...

She is fast and good.
So if you want personal attention and speed for a good haircut...check her out at Hair Folio, by the way her price is going up as I am writing this!

Check the question you ask yourself

Ever ask yourself, "Why didn't I stand up for myself?" or "Why am i such a coward?"

The answer sits within the question.

Let me explain it this way, if you ask yourself,
"Why is that french fry bad for me?"
the implied answers that immediately echo around in your head are,
It'll make me fat.
It'll give me kidney failure.
White Sugar creates diabetes and yeast

The implied unspoken answers make you want to stop eating the fries.

The same happens when you ask yourself, "Why didn't I stand up for myself?" or "Why am i such a coward?"

You reinforce and solidify and JUSTIFY the reason why people should trample all over you.

Change the question. Change the MANTRA. Change your life.
===============================================================================
After reading this article, I can also recognize some/many bad questions I have been subjecting to... and hence the negative results I am getting...

Why cant i have this and that
Why bad things always happen to me
Why cant i be this and that
Why cant I get what I want ??

SAP SDN t-shirt

I received an email telling me that SAP SDN is giving free shirt for those who contributed to the forum a few weeks ago. I didnt thought it would be true since it would meant that it has to be delivered from Germany.
Last night I came home and found the package on the sofa...

The size and color do not suit me, but since its free and its to show appreciation... I am happy to receive it :) oh in case you were wondering whether I am a developer.. actually I am not just a developer and I contributed mainly to the functional business process of HR applications in the SDN forum.

slim down

Ah finally i am able to fit into my the other old pair of jean.

Ok another 5 kgs to go... should not be difficult. I am glad that I stick to low carbo diet. Now it need to combine with physical workout to achieve some tone at my abdomen area.

What You Think Is What you Get

The Law Of Attraction
The law of attraction is surprisingly simple: Like attracts like. It becomes a bit more complicated when it comes to training our minds to think in ways that will bring what we desire into our lives. The term “self-fulfilling prophecy” describes the same law. This well-known term explains that we create the circumstances our mind dwells upon, whether positive or negative. So our goal is to practice consistent presence of mind to make sure our thoughts are always directed toward the positive and that which we want to create.

A key to the process is the word “frequency.” This is true for two reasons: 1) The frequency you use when you passionately dwell upon or revisit a thought, dream, desire or goal provides the energy your musings need for creation; and 2) just like a radio station broadcasts on a certain frequency, like the radio you must be “tuned in” to receive it. This means preparing for the arrival of your dream on every possible level—material, physical, and spiritual. You don’t have to know how it will come into your life, just trust that it will. Your job is to lay the groundwork, follow any leads you can find, and prepare for its arrival. This can mean cleaning out your garage to make space for a new car, taking a tour of a model home to get the feel of it in order to feed your fantasies, or thinking of what you want in a mate and then living up to that list yourself.

Just like with any skill, the law of attraction must be practiced. We must decide what makes us feel abundant, and use our imagination to create the feeling. It isn’t enough to just want something; you must use the power of your thoughts to attract it. A series of choices is what brings us everything in our lives right now, every moment. When we know the direction we want our choices to take us, it is as if we’ve placed an order with the universe. Then we can await its arrival with joyful anticipation. If we find ways to experience our dreams right now, we make creating joy a treasure hunt in which the seeking is just as much fun as the finding.

New hair style

Am so glad I got a haircut by a hairstylist in town. It was a good change and the sides were what I wanted... sharp and neat rather than my previous out of shape hair.

She also cut away the remaining colors left on my hair, thus my hair looked very black now...

I was kinda worried about my new haircut, my friend 'S' saw it and said it look much better than the previous one and not as bad as I sounded.

We spend some time hanging out to keep ourselves distracted from what was bothering us ( we each have our own 'unpleasantness' ... I am indeed glad I have made some geneinue friend through the net.

The person I was seeing, told me 'I looked below average', 'not cool' and embarrassed to stand beside me and although I am nice, kind and faithful is not sufficient especially rich and pretty people around her thinks I am not good enough. Thus objectively I will see how to improve myself in outer appearance which of cos starts with shopping and haircut. My friends disagreed with the comments and said its better for me to know that this person is actually very shallow and immature.

I will also focus on my good points and raditate them cos to me, its no not enough to have a good exterior. Even good quality merchanize needs good packaging to improve sales.

10 Ways to Supercharge Your Goals
1. Know Your Purpose
2. Map Your Route
3. Keep Your Focus
4. Create Momentum
5. Ask Questions
6. Read Goal-Related Material Daily
7. Have an Idea Catcher Handy
8. Talk It Up
9. Ramp It Up
10. Empower Your Goal with Gratitude

Gratitude empowers your vision and provides you with the humility you need to stay open. It adds passion to your will to achieve, keeps you operating from your heart and gives meaning to the smallest task. By all means, give thanks, and travel in its joy.

hard rock cafe

Met up with "S" at Hard Rock Cafe, want to go to PS Cafe but it was fully booked already when I called at 6.45pm.

Nonetheless, we talked about our 'sorrows' but (thankfully) not in a very depressive tone. However, although I know I not much of a drinker, I was suprised and kinda embarrassed after just one glass of magarittus I was having major headache and need to go home to rest. ( In fact I almost puked in the toilet too )

On my way back in the Taxi, I pass by the familiar places I would definitely pass by together with 'E' when I walk her home. I miss her. Alcohol-induced emotions really made me felt quite bad too but luckily the major headache made me more want to sleep than anything... However I believe I still send text messaged 'E' about how much I miss her... I am silly cos my logical thinking tells me to dont waste time on people who no longer treasure me?

As I was brushing my teeth to get ready for bed... I smiled in the mirror...
Forcing myself to feel better...hmm i actually like the smiling me haha.

I thought about what 'S' told me that 'T' longs companionship and its not out of desperation. I said to 'S' I totally understand. Its something I told 'E' before, about love and companionship. We both had same thoughts ... but alas... prehaps i need to patience with true love too.

You can't always control your circumstances.

"Take a moment to stop and think about what you give to the people and life around you. Don’t think about what you’re not doing right. Look instead at all you do that is a blessing.

Many of us continually beat ourselves up for not doing or being enough. But imagine for a moment that you are great just as you are. Feel the relief this brings! Now open to the possibility that this is not a daydream. It’s true! Believe it!" -- Inner Journey

The Magic of Empowering Questions
*What would make me feel really good today?
*What can I feel excited and enthusiastic about today?
*How can I uplift others today?
*What would I like the Universe to do for me today?
*What if I make "Feeling Good" the most important thing today?
*How good does it feel to know that the Universe is saying YES to all my desires and
supporting me in their fulfillment?
*How good does it feel to know that my life is unfolding perfectly?
*How tuned in, tapped in, turned on can I be today?
*How much joy, love and appreciation can I feel today?
*What magnificent people and fabulous experiences would I like to attract today?

I need english subtitles

Another interesting foreign movie... this is from Japan.



http://www.lovemylife.jp/

Useful tips

http://www.inspirationline.com/EZINE/11APR2005.htm

I admited I failed to practice some of it ...

Headache and water

I have heard about Penta water from USA... its a very popular drink which American Olympic team drinks too.

I just saw an email that talks about "Ultimate Energy drink", though its good to quote it...

The Ultimate Energy Drink


Did you know that in a world of energy drinks and caffeinated beverages Water is the ultimate energy drink. Research shows that a lack of water consumption leads to fatigue and headaches and unfortunately most of us are walking around dehydrated without realizing it. The human body is made up of about 70% water; not diet coke or double lattes. :) Water is the fuel source you need for increased energy and enhanced health. Every one of your body's processes is enhanced with proper hydration. Digestion improves, your metabolism increases and your blood flows easier. Think of water as the oil your engine needs to make every thing run properly.

So how much water should we drink? While we all have heard the 8 cups a day rule, this is actually a myth. Each person, based on their weight and activity levels, requires different amounts of water. We should drink half our body weight in ounces. As an example, a 100lb person would need 50ounces of water a day to stay hydrated. For those who exercise and sweat a lot you must drink even more water depending on how much you perspire during your workouts. For a free water calculator visit my tools for success page by clicking here. Once you know how much water you should be drinking you can use the following tips to energize.

Here are some simple tips to get energized with water.


Drink a cup of water when you first wake up in the morning. With each sleeping breath you expel water so this will replenish the water you lost through the night.
Sip water every 10-20 minutes through out the day. This keeps you alert, hydrated and energized. A little water at a time adds up to a lot over the course of a day.
Carry a bottle of water with you in your car and take water into business meetings. This will keep you hydrated during drives and long meetings.
Drink water instead of soda, juices and energy drinks. You'll feel the difference.
When you feel hungry drink water first. We often mistake thirst for hunger. We eat when what our body really wants is water. When you drink water first you'll eat less and lose weight.
By a water filter for your home faucet to remove toxins and chlorine.
For my favorite water visit www.pentawater.com. It tastes so clean and fresh it makes you want to drink more water.