smashing time

Last minute, called K to accompany me.
She suggested to go exercise with her, so we booked the badminton court at yck.

I told her dont expect me to be super flexible and energetic, cos I had not played the game for long time and I dont have stamina. I requested to only play 30 mins of game but she insisted must be 1 hr... I am glad we played ( though not as vigorous as those regular players there ) and I really sweated alot. it was really a good workout to vent out my fend up anger/frustration/indignant caused by some bitches.

I seek counsel of a long time church friend who knows about me, but never know much about my 'stories'... I told her my thoughts on certain things however she had to take care of her baby and cant talk longer to me, so she asked me to read the bible 1 Corinthians 13 in the mean time...