The Joyful Flow- Good Vibrations

Feelings vibrate, just as all things in the universe do, at a particular frequency. Negative feelings like anger, guilt, and depression vibrate at low frequencies, while positive feelings like joy, appreciation, and passion vibrate at high frequencies. These high frequency vibrations make us feel good. This is why people and places that inspire and cultivate positive feelings have what we call good vibrations.

Good vibrations inspire health, happiness, and optimism. When we are tuned in to good vibrations, our bodies heal, our hearts open, and our minds shift toward the light. We see new possibilities and feel powerfully energized to follow our inner visions. At the same time, we feel relaxed and capable of manifesting these visions without giving in to stress or struggle. Good vibrations put us in a state of perfect receptivity so that we feel it is the energy flowing through us that accomplishes what needs to be done. We feel guided, supported, protected, and nourished within this joyful flow. We sometimes forget that we are allowed to feel this way all the time.

Lower frequency vibrations are not bad in a moral sense, but they are bad in the sense that they simply don't feel good. Still, they have a purpose, which is to alert us to the fact that we are blocking out the higher frequency vibrations that we need to function well. They are a call for healing ourselves from within. The key to our healing lies in remembering that it is our birthright to feel good and that feeling good is the essence of our true nature. When we are receiving and sending out good vibrations, we are in the flow. When we are not, we can begin to raise our vibration by seeking out people, places, and situations that vibrate at a higher frequency. Whether we need to go on retreat or just call a friend who makes us laugh, seeking out those good vibrations and basking in them is a sacred and loving practice that returns us, time and again, to the joyful flow of the universe.
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I didnt have to work today, but unfortunately I still have not quite recovered from the cold. Nevertheless I still went to Orchard for my skin theraphy. I didnt call for appointment and rejected because when I reached there, then I realised they have moved to Nee Ann City. It was my first time in the new office or rather hub, its really look much sophiscated than the old office [ many years ]. I was asking the Dr how to hasten the process to see more improvement. He said, his work on me is not done... told me not to worry as he is confident to make it better. It felt good to hear it... but its going to cost loh. The new staff nurses are really friendly [ in the non-intimading way ] ...

M told me off today to wake up. She was right. I thank you for a true friend.